10 Benefits of Yoga for Improving Health and Recovery
Pure Recovery California
AUGUST 20, 2019
Yoga as a practice is hugely beneficial for a person’s health and recovery. Beyond the primary benefit of exercise, there are many other things to be gained through regularly practicing yoga. Utilizing yoga as a wellness tool and a way to stay healthy allows people, especially those in recovery for addiction and mental health issues, to focus on what the body can do on its own.
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