How To Overcome Negative Thoughts And Depression?
Blurt It Out
SEPTEMBER 30, 2016
When we have depression, negative thoughts can be both a cause and a result of our mood. Those negative thoughts feed depression, and in turn it fuels them, filling our head with spiralling fear, anxiety, worries, stress, hopelessness and anger. ‘GLASS HALF EMPTY’? Having our heads full of these thoughts and feelings is so much more than being moody, or pessimistic, or a ‘glass half empty sort of person’.
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