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What Is and Is Not a Psychological Treatment?

Society of Clinical Psychology

The Society of Clinical Psychology maintains a list of empirically supported treatments (ESTs), using a set of requirements colloquially referred to as the “Tolin criteria” (Tolin et al., Psychiatric medications, for example, might address psychological problems but are obviously not psychological treatments. in press).

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Movement for Mental Health Awareness Week 2024: Feeling Safe In Your Body

MQ Mental Health

Mental Health Awareness Week is this year 13th to 19th May. For 2024 the theme is ‘Movement for Mental Health’. Movement can have a positive impact on mental wellness whether that be through running, some more gentle activity or even through fundraising for charities such as MQ Mental Health Research.

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What are the latest developments in research into depression?

MQ Mental Health

In this webinar, presented by the National Institute for Health and Care Research (NIHR) and hosted by MQ’s own Director of Research Partnerships and Development Emily Wheeler, we heard from some experts into what the latest developments have been in the area of depression research.

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Addressing Access in Ethnoracially Diverse Populations: Lessons from a University-Based Community Mental Health Center

Society of Clinical Psychology

In the wake of the COVID-19 pandemic, the George Floyd Uprising, and the Stop Asian Hate movement, ethnically and racially marginalized individuals in the United States need access to quality mental health care now more than ever. The added effects of gender on these associations, however, are not well understood.

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How Can Love Affect Mental Health?

MQ Mental Health

Feeling loved and feeling love for others has a positive effect on mental health and those who feel loved and love others experience fewer depressive symptoms than those who do not. And while relationships are clearly important to mental well-being they do not have to be romantic.

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Compassion-Focused Therapy Strongly Improves Mental Health Outcomes: A Series of Meta-Analyses

Society of Clinical Psychology

The benefits of cultivating compassion have been described for thousands of years and, over the last two decades, an increasing number of therapeutic approaches have been promoting its use in addressing mental health difficulties. 49) on depressive symptoms.

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What Are The New Government Guidelines For Children’s Mental Health?

MQ Mental Health

This week (5-11 February 2024) is Children’s Mental Health Week. The UK government recently published guidance from the department of health and social care into improving the mental health of babies, children and young people. Early years are formulative, and can set the course for mental health in later life.