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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

Self-care or self-love plays an important role in supporting your mental health. Loving yourself is important because it affects many areas of your life, including your physical health, mental health and relationships with others. How each person practices self-care will vary based on their needs.

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What Are The New Government Guidelines For Children’s Mental Health?

MQ Mental Health

This week (5-11 February 2024) is Children’s Mental Health Week. The UK government recently published guidance from the department of health and social care into improving the mental health of babies, children and young people. Early years are formulative, and can set the course for mental health in later life.

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What Are The New Government Guidelines For Children’s Mental Health?

MQ Mental Health

This week (5-11 February 2024) is Children’s Mental Health Week. The UK government recently published guidance from the department of health and social care into improving the mental health of babies, children and young people. Early years are formulative, and can set the course for mental health in later life.

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8 Strategies for Improving Nurse Engagement

Relias

To confront this, leaders are avidly seeking nurse engagement strategies. What are the biggest nurse engagement issues and the best approaches to solve them? Why is nurse engagement important? Forbes lists three main reasons why employee engagement is good for organizations and employees.

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The art of being heard: 5 practical tips to improve listening and communication

The Critical Blog

For instance, Mr Dixon, who lives with dementia, wasn’t engaged in a conversation about his care because the sight of his daughter gardening through the patio doors was distracting him. However, his wife and the Community Mental Health Nurse knew it was important to hear what he had to say. Aid communication.

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The Art of Destressing: How Creativity Creates Less Stress

MQ Mental Health

Whether it’s painting, drawing, sculpting, cooking, knitting, sewing, writing, singing, playing music, dancing, the arts play a big role in our overall mental and physical health as well as our communities. But there’s evidence to show that creativity helps our mental health and our stress management.

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How to Deal with Loneliness for Better Mental Health

Psychological Health Care

Read on to learn more about loneliness, how it can impact your mental health and strategies to overcome feeling lonely. Mental health issues. Mental health disorders, such as depression, anxiety, or bipolar disorder, can also contribute to feelings of loneliness. Physical health. What is Loneliness?