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Anxiety Disorders: Managing Anxiety and Stress for Better Mental Health

Psychological Health Care

Anxiety is one of the most common mental health and well-being issues in Australia with more than 17% of people aged 16-85 years reporting an anxiety disorder in the past two years. Fortunately, anxiety disorders are treatable and symptoms can be effectively managed for better physical and mental health.

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Autism, Anxiety, and Depression: What You Need to Know About Comorbidity

Relias

Treatment options for those with autism and comorbidity CBT for individuals with autism and a comorbidity The comorbidity of autism and depression or anxiety changes how therapists and caregivers approach individual treatment plans. Part of the rationale for using CBT to treat comorbid conditions is its versatility.

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People without jobs or secure housing have worse outcomes when treated for depression

MQ Mental Health

The authors of the new study published in JAMA Psychiatry say that addressing employment and housing needs may be helpful alongside depression treatments to support the mental health of people who are socioeconomically disadvantaged. The study was funded by Wellcome with support from the MQ Foundation, and many others.

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Harnessing cultural identity as a protective factor in minority mental health: Applications to children and families

Society of Clinical Psychology

Often times the field of clinical psychology assumes a “deficit-based” approach to minority mental health. Over-emphasizing deficits in minority mental health can be problematic for two central reasons. Over-emphasizing deficits in minority mental health can be problematic for two central reasons.

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Can You Be Born with Anxiety? Unveiling The Symptoms Of Anxiety

Blurt It Out

By understanding the multi-faceted nature of anxiety and the available treatment options, individuals can take the necessary steps towards a brighter, calmer future. There is evidence to suggest that anxiety, as well as other mental health conditions, such as obsessive compulsive disorder can be inherited genetically.

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Am I Crazy? Anxiety Symptoms, Causes, Treatment

Stop Abuse Campaign

Almost an epidemic, it is one of the most common mental disorders that significantly affects the quality of people’s lives. This May, the Mental Health Awareness month, we’re addressing anxiety symptoms, causes, and treatments, so that you can help yourself and those you care about if you’re struggling with anxiety.

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When and How to Consult a Psychologist

Psychological Health Care

Are you struggling with a mental health challenge and considering if you should consult a psychologist or seek other help? However, crisis events aside, mental ill-health can affect anyone at any time in their lives. In fact, one in four people will struggle with mental health issues at some point.