The Art of Destressing: How Creativity Creates Less Stress
MQ Mental Health
APRIL 15, 2024
Whether it’s painting, drawing, sculpting, cooking, knitting, sewing, writing, singing, playing music, dancing, the arts play a big role in our overall mental and physical health as well as our communities. Art therapy, music therapy, and many creative therapies have been found to have a benefit to inpatient care.
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