Gateway Foundation

OCTOBER 12, 2022

Some people may use drinking as a coping mechanism for anxiety or depression, but there are healthier ways to cope. Let your close family and friends know that you are exploring sobriety and ask for them for their support. Ask for support: Peer pressure, subtle or overt, can make living sober curious challenging.

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Untipsy Teacher

SEPTEMBER 3, 2021

I developed depression and anxiety. I went to Women For Sobriety meetings. I didn’t have an easy life health wise. I suspect that some of my problems with drinking were a result of not knowing or learning how to cope with these issues. I graduated with a teaching degree, married, moved, and found a teaching job in Minnesota.

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Social Workers Speak

SEPTEMBER 16, 2021

But to those seeking to obtain or maintain sobriety despite all the obstacles the pandemic has created; these are heroes to be celebrated! Lynn Zakeri is a member: 8 Tips to Get to the Root of Your Anxiety and Why It Matters. This pandemic has led to many new and uncharted territories for all of us. Psych Central.

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Gateway Foundation

OCTOBER 25, 2022

He recently celebrated 25 years of sobriety , making his story one of redemption. Mantle’s statements attest to how drinking is often used as a way to mask deeper issues, like depression and anxiety. Mickey Mantle. In the same interview, he explained how his drinking likely cut his career short and led to memory loss.

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Gateway Foundation

AUGUST 12, 2022

Coping skills therapy: Among people with substance use disorder (SUD), about 50% also live with a mental illness , often anxiety or depression. In some cases, adding MAT to other continuing care approaches can offer additional support to help you maintain your sobriety and prevent relapse. Mutual Support Groups.

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Pure Recovery California

JANUARY 24, 2020

Moreover, it plays a central role in your vulnerability to addiction and your ability to recover and maintain sobriety. Higher probability of mental health issues, such as depression, anxiety, or post-traumatic stress disorder (PTSD). People who have this also suffer from physical symptoms of anxiety such as: Muscle tension.

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Gateway Foundation

AUGUST 15, 2022

They may experience loneliness, depression, guilt, anxiety, anger issues and an inability to trust others. While it can be challenging to convince a loved one to seek professional help, identifying how sobriety would benefit their lives can often help them take that first step. Inpatient or Outpatient Treatment.

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