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How do we know when posttraumatic stress disorder is getting better?

Society of Clinical Psychology

Posttraumatic stress disorder (PTSD) causes a great deal of mental and physical distress, and can significantly reduce a person’s quality of life. Studies that report on the effectiveness of PTSD treatment are difficult to compare, because there are differences in terms of what is considered to be a response to treatment (i.e.

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Finding Help on Self-Injury Awareness Day in Chicago

Gateway Foundation

If you or someone you know struggles with a mental health disorder, engages in substance misuse, or uses self-harm as a coping mechanism, getting help is crucial. Learn more about Self-Injury Awareness Day and how to find the treatment you or a loved one needs. Communicating feelings of depression, stress, or anxiety to others.

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10 Benefits of Yoga for Improving Health and Recovery

Pure Recovery California

When considering the way it feels and how the body reacts when engaging in exercise, it’s easy to understand that body temperature rises, the heart pumps faster, and blood flow increases. Stress and anxiety are two of the biggest reasons people have a difficulty falling asleep at night, and a daily yoga practice helps to reduce both.

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Continuing Care After Addiction Treatment in Chicago

Gateway Foundation

4 Chicago Continuing Care Options After Addiction Treatment. Your counselors will work with you to develop an effective treatment plan, including the continuing care you’ll receive after your initial treatment. If building your ongoing treatment plan feels overwhelming, Gateway Foundation is here to help.