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The OCD Cycle

Prosper Health Collective

Obsessive C ompulsive D isorder (OCD) grows and is maintained by a very clear and consistent cycle that occurs in 4 stages. Anxiety : As a result of the distressing or intolerable nature of these obsessions, individuals with OCD experience heightened anxiety and distress.

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Transforming the Views on OCD

MQ Mental Health

At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder). The thoughts then shifted to Harm OCD , which refers to a subset of OCD involving aggressive, intrusive thoughts about doing violence to someone - it is incredibly distressing. I was unaware of the dire straits OCD sufferers were in.

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Why Worry: Understanding OCD and Anxiety Disorders

Psychological Health Care

While the impact of COVID-19 may be contributing to heightened levels of worry in general, for many, ongoing anxiety is a debilitating mental health disorder. In fact, anxiety and associated conditions such as Obsessive Compulsive Disorder (OCD) are common mental health conditions. What Is Anxiety? What Is OCD?

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Early signs of OCD

Prosper Health Collective

Obsessive Compulsive Disorder (OCD) is characterised by recurrent and persistent unwanted thoughts, images, or urges (obsessions) that cause extreme distress. Often people will also engage in repetitive behaviours or mental acts aimed at reducing distress or preventing an obsessive fear (compulsions).

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High Functioning Anxiety: Symptoms, Causes & Treatment 2023

Blurt It Out

In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?

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Stress The Point: Stress vs Mental Illness

MQ Mental Health

There is an optimal level of stress in this bell curve and it’s where we are interested, excited, motivated, engaged in life and have purpose. If we experience too much stress it can lead to agitation, overwhelm and burnout. This stress awareness month we can also be mindful of positive stress and how it differs to negative stress.

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Cognitive Behavioral Therapy for Youth Anxiety: An Overview and Future Directions

Society of Clinical Psychology

Cognitive Behavioral Therapy (CBT), deemed a “well-established” intervention for the treatment of child and adolescent anxiety (Hollon & Beck, 2013), typically addresses anxiety using a two-pronged approach. However, clinicians can also inadvertently engage in accommodating behaviors within session. 2005; Peris et al.,

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