Remove Anxiety Remove Engagement Remove OCD Remove Self-harm
article thumbnail

Why Worry: Understanding OCD and Anxiety Disorders

Psychological Health Care

While the impact of COVID-19 may be contributing to heightened levels of worry in general, for many, ongoing anxiety is a debilitating mental health disorder. In fact, anxiety and associated conditions such as Obsessive Compulsive Disorder (OCD) are common mental health conditions. What Is Anxiety? What Is OCD?

OCD 52
article thumbnail

How To Stop Negative Thoughts 2023 – Overcoming Negative Thinking

Blurt It Out

They usually stem from past experiences, anxiety of the present, or fear of the future. These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Although these symptoms are not directly harmful, they can certainly affect our daily lives and those around you.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How To Stop Intrusive Thoughts? Here’s What Experts Say In 2024

Blurt It Out

Continue reading to learn more about how intrusive thoughts happen, how they might affect you, and how to stop them, including natural remedies and self-care practices. Labeling such thoughts as intrusive aids in understanding that they do not reflect intent or personality and can help reduce the anxiety level they cause.

Anxiety 74
article thumbnail

Tricky, sticky habits: what are body-focused repetitive behaviours?

Lawson Psychology

This is one of the reasons why BFRBs are not considered to be a form of deliberate self-harm, and usually require a different treatment approach. People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. How common are BFRBs? When do BFRBs become a problem?

article thumbnail

My Short Stay in a Mental Health Hospital

Beautiful Voyager

Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. I’d had the same passive suicidal thoughts, ramped-up anxiety and cutting fantasies. Once he arrived, I got the standard set of questions.