Anxiety Depression Engagement OCD 
MQ Mental Health
OCTOBER 25, 2022
At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder). The thoughts then shifted to Harm OCD , which refers to a subset of OCD involving aggressive, intrusive thoughts about doing violence to someone - it is incredibly distressing. I was unaware of the dire straits OCD sufferers were in.
Blurt It Out
SEPTEMBER 12, 2023
In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?
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Blurt It Out
MARCH 22, 2024
Although obsessive thoughts can be depressing, attempting to stop them often worsens them. Labeling such thoughts as intrusive aids in understanding that they do not reflect intent or personality and can help reduce the anxiety level they cause. The experience, in the long run, reduces the anxiety that intrusive thoughts can cause.
Blurt It Out
SEPTEMBER 12, 2023
They usually stem from past experiences, anxiety of the present, or fear of the future. These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Once you are able to put less importance on negative thoughts, only then will you be able to fully engage with reality.
MQ Mental Health
APRIL 15, 2024
There is an optimal level of stress in this bell curve and it’s where we are interested, excited, motivated, engaged in life and have purpose. If we experience too much stress it can lead to agitation, overwhelm and burnout. This stress awareness month we can also be mindful of positive stress and how it differs to negative stress.
Gateway Foundation
JULY 25, 2023
Chasing losses: The person frequently engages in “chasing losses,” attempting to recoup previous gambling losses by continuing to gamble. Individuals with these disorders may engage in impulsive behaviors, including but not limited to excessive gambling.
Social Workers Speak
AUGUST 29, 2023
Granet , licensed clinical social worker at The OCD-BDD Clinic of Northern California wonders. A prevalent issue born from a blend of anxiety and life experience is assumption-making. Some don’t know anyone, but there’s still depression with this happening so close to home.
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