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Never Say These 3 Things to Someone With Anxiety

Social Work Haven

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

Anxiety 98
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How to Use Mental Health Hashtags on Social Media

Social Work Haven

Do you use Instagram or other social media platforms to create awareness on mental health or self-love? As a mental health blogger, I have realised that using hashtags can encourage social media users to explore content that catches their eye. It is also highly useful when people are trying to find relevant information.

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Costume, Cosplay and Dressing Up: Fashion and Mental Health

MQ Mental Health

Research has shone a fascinating light onto the power costume can have on our mental health. A few years ago, many conversations were had around Halloween costumes where people can dress up as a mental health patient or an ‘asylum escapee’. So it’s worth mentioning clearly - mental illness is not a costume.

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Finding Hope and Healing: 71 Powerful Bible Verses about Depression and Anxiety in Social Work

Social Work Haven

In the realm of social work, where our hearts are dedicated to supporting and uplifting those in need, we often encounter individuals facing the heavy burdens of depression and anxiety. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed.

Anxiety 52
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Social Work Can Play a Critical Role in Pain Management

Social Work Blog

Building trust and therapeutic rapport is essential when working with any client referred to mental health services, Kljajic says. Interventions, such as motivational interviewing, and techniques, like going with resistance and offering empathy, validation and reflection, are important.

Empathy 98
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What is Schema Therapy? An overview and what to expect

Lawson Psychology

An overview and what to expect In the realm of psychological interventions, Schema Therapy has as a reputation as a holistic approach that addresses deep-seated emotional patterns and entrenched belief systems. An overview and what to expect Can running improve my mental health? What is Schema Therapy?

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10 Tips to Help Your Child Navigate Bullying and Friendship Challenges

Prosper Health Collective

Manage your emotional reaction (anger, anxiety, sadness) so they feel safe to speak. Not wanting to try new things. Changes in Technology Use: Unwillingness to use electronic devices or social media. Allow them to express themselves at their own pace.