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The Impact of Collective Trauma and How Behavioral Health Organizations Can Help

Relias

Individuals affected by collective trauma may also exhibit symptoms of post-traumatic stress disorder (PTSD), depression, or other mental health disorders. Individual healing from collective trauma is a deeply personal journey that requires self-awareness, self-compassion, and resilience.

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What You Need to Heal

Abuse Survivor

It’s not all about self soothing though, change is difficult. More on that later… Self Awareness. Self awareness that I am a person that is suffering and being able to see myself in this way has helped me to have more compassion. Inner Counsel. My self talk was complete garbage for decades. Not people!

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Patient Experience in Light of the COVID-19 Pandemic

Relias

Among the most prevalent mental health problems noted were anxiety, depression, and stress/PTSD. Other significant mental health problems include insomnia, burnout, fear of infection, obsessive-compulsive disorder, and suicidal ideation/self-harm. Focus Attention on Disparities in Care.

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Scholarship Recipients 2022

University of Connecticut

I plan to pursue a career in social justice which includes advocating and counseling young girls and women who have experienced injustices and trauma. My goal one day is to travel to different countries to support these women with counseling and proper education, and through this, hopefully, to write a book based on my experiences.

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. I’d had the same passive suicidal thoughts, ramped-up anxiety and cutting fantasies. Once he arrived, I got the standard set of questions.