Remove Anxiety Remove Communication Remove Engagement Remove Psychotherapy
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The Art of Destressing: How Creativity Creates Less Stress

MQ Mental Health

Moreover, writing or drawing helps me see something new about my own thought process or feelings, it helps unblock something I’m struggling to communicate to myself let alone to others. Many people are aware of common therapies used to treat mental health conditions like Cognitive Behavioural Therapy, psychotherapy and group therapy.

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Festive opening of the university outpatient clinic

Clinical Psychology of Social Interaction

On 09.09.2022, the new outpatient clinic for psychotherapy and psychodiagnostics, headed by Prof. The specialized outpatient clinic for social interactions at HU Berlin offers diagnostics, counselling and therapy for adults who have problems in social interaction and communication. Specialized outpatient clinic for anxiety disorders.

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Teen Cutting

Beautiful Voyager

Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. Why Do Teens Engage In Self-Harm Like Cutting? What Is Teen Cutting?

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How Relationship Counselling Can Benefit You

Psychological Health Care

How well you understand and can communicate with your partner, as well as your ability to negotiate difficult times can determine whether you maintain a happy relationship, struggle, or separate. Many couples opt for counselling to better understand each other, improve communication skills and to make informed decisions.

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Finding Help on Self-Injury Awareness Day in Chicago

Gateway Foundation

If you or someone you know struggles with a mental health disorder, engages in substance misuse, or uses self-harm as a coping mechanism, getting help is crucial. People who engage in self-harm can experience suicidal thoughts or may have attempted it at some point. Communicating feelings of depression, stress, or anxiety to others.

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Positive Autobiographical Memories in the Context of Posttraumatic Stress Disorder

Society of Clinical Psychology

Such treatment non-response and dropout may be attributed to memory-related processes, such as broader difficulties with trauma memory retrieval and the anticipated fear of anxiety-related sensations during exposure to trauma memories (Belleau et al., Engaging in positive behavioral activities may also help them create more positive memories.

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Are You Ready To Go Back To The Office?

Beautiful Voyager

3) We can then safely assume that the anxiety level of the majority is on the rise as organizations are communicating their in-office return plan and expectations. Especially when views on productivity, working hours and engagement don’t seem to be aligned between employees and employers. 6) Why do some people want to go back?