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What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). The most common methods of non-suicidal self-harm are cutting (70%) or scratching, deliberately hitting the body on a hard surface, punching, hitting or slapping one’s self, and biting or burning.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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How Relationship Counselling Can Benefit You

Psychological Health Care

How well you understand and can communicate with your partner, as well as your ability to negotiate difficult times can determine whether you maintain a happy relationship, struggle, or separate. Relationship counselling may help you resolve a current problem or prevent an issue from getting worse. Trust and faithfulness.

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Understanding Work Stress Leave in Australia

Psychological Health Care

Add in widespread use of digital communication technologies reducing your ability to disconnect from work, and your work stress begins to seep into your personal life as well. In Australia, workplaces are required to manage factors that can harm mental health.

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The Dangers of Problem Gambling

Gateway Foundation

Individuals might lie, deceive or hide their gambling activities, leading to mistrust and communication issues. Children of parents with gambling disorders can also be affected by family conflict and experience stress and anxiety. Neglect of self-care: People with pathological gambling might prioritize gambling over self-care.

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Am I Depressed? Depression Symptoms, Causes, Therapy

Stop Abuse Campaign

If you experience any of the following symptoms for an extended period (two weeks or more), or if you have any thoughts of suicide or self-harm, you should seek medical attention immediately. Psychotherapy involves communication tactics intended to help people: . So, how to know if you have depression? There is help. .

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Patient Experience in Light of the COVID-19 Pandemic

Relias

As we mark Patient Experience Week from April 25 to April 29 this year, The Beryl Institute , which sponsors the week, is encouraging organizations to participate to enhance patient and staff relations, increase hospital morale, and improve communication. Remember that, after the crisis has passed, mental health effects will persist.