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Anxiety Disorders: Managing Anxiety and Stress for Better Mental Health

Psychological Health Care

Anxiety is a natural response to stress. The reality is that for some, stress and fear can become so overwhelming and persistent that it can evolve into an anxiety disorder, impacting daily life and overall well-being. Additionally, studies show an anxiety disorder will affect nearly 30% of all adults at some stage in their lives.

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Can You Be Born with Anxiety? Unveiling The Symptoms Of Anxiety

Blurt It Out

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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Anger Management: 5 Tips to Control Your Temper

Psychological Health Care

Mental health conditions – Mental health conditions such as depression, anxiety, and personality disorders can cause heightened emotional reactions, including anger. Among the most common mental health related issues are stress, trauma, depression and anxiety.

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Harnessing cultural identity as a protective factor in minority mental health: Applications to children and families

Society of Clinical Psychology

Often times the field of clinical psychology assumes a “deficit-based” approach to minority mental health. Then, we recommend thoughtfully incorporating cultural identity into the case conceptualization and treatment process (for specific recommendations for family-based CBT, see Sanchez et al., Trimble, F. Comas-Diaz, & G.

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Molly vs. Ecstasy: What’s the Difference?

Gateway Foundation

Some of the adverse short-term side effects: Lack of judgment Depression and anxiety Confusion Grinding teeth Chills or sweating from increased body temperature Muscle tension Feelings of faintness Drug cravings Paranoia Dehydration Increased heart rate Sleep disturbances.

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When and How to Consult a Psychologist

Psychological Health Care

Occasional grief, stress, and sadness are normal feelings and not necessarily signs that you need psychological counselling. The following might be signs of a mental health condition where you may need help: Frequent and persistent feelings of intense sadness, worry, fear, irritation, anger or anxiety. Anxiety disorders.