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What is DBT?

Prosper Health Collective

DBT is a modified version of cognitive behavioural therapy that was specially adapted for people who feel emotions very intensely. DBT teaches individuals how to avoid conflict, be more organised, restrain impulses, delay gratification, and tolerate distress. DBT often involves individual therapy as well as a skills group program.

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Antisocial Behavior and Drug Addiction

Gateway Foundation

Many people who struggle with substance use disorder (SUD) may also display antisocial behaviors. Antisocial personality disorder (ASPD) or antisocial behavior can include poor impulse control, which can cause people to engage in risky behaviors, such as sharing needles with others, resulting in HIV or hepatitis.

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Teen Cutting

Beautiful Voyager

Can Cutting Become An Addiction Or Habit? Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT. Additionally, another study found that a history of NSSI predicted suicidal thoughts and behaviors. This suggests that it may serve as a “gateway” behavior for suicide.

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Debunking Myths About PTSD

Gateway Foundation

Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy.

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