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How Does Language Affect Our Mental Health?

MQ Mental Health

My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. You might have heard someone make a common throwaway comment that uses medical terminology linked to mental health, such as describing themselves as being ‘a bit OCD’ just because they like things neat.

article thumbnail

How Does Language Affect Our Mental Health?

MQ Mental Health

My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. You might have heard someone make a common throwaway comment that uses medical terminology linked to mental health, such as describing themselves as being ‘a bit OCD’ just because they like things neat.