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Managing stress in a tense world (Ask An Expert)

Living Sober

The post Managing stress in a tense world (Ask An Expert) first appeared on Living Sober. Managing stress in a tense world (Ask An Expert) was first posted on February 18, 2022 at 6:42 pm.

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How to Help Someone Who’s Experiencing PTSD

Gateway Foundation

Post-traumatic stress disorder (PTSD) is a mental health condition that can severely impact a person’s life. Feeling highly alert, on edge, or tense. Arousal symptoms can lead to anger and stress and interfere with a person’s daily life, impacting eating and sleeping habits and concentration. Having angry outbursts.

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