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How To Stop Negative Thoughts 2023 – Overcoming Negative Thinking

Blurt It Out

These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Although these symptoms are not directly harmful, they can certainly affect our daily lives and those around you. Be inquisitive rather than self-critical. Replace negative thoughts.

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Tricky, sticky habits: what are body-focused repetitive behaviours?

Lawson Psychology

This is one of the reasons why BFRBs are not considered to be a form of deliberate self-harm, and usually require a different treatment approach. People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. How common are BFRBs? When do BFRBs become a problem?

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Yes, one for depression and one for anxiety. One sibling with bipolar disorder and a parent with psychotic depression, neither one chronic. I didn't want to attract attention to myself and assumed that a hospital emergency room had bigger problems than a depressed but cooperative patient. Was I taking any medications?