Social Work Blog

FEBRUARY 17, 2023

By Marisa Markowtiz, LMSW, CASAC-T Multi-ethnic group of kids in fitness class together. A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Studies indicate that mindfulness is an effective model for helping clients with ADHD.

DBT 101

DBT LMSW CBT Social Worker 101

Social Work Bubble

FEBRUARY 7, 2022

This can be the basis for continuing to feel distressing emotion, including depression and anxiety. Many people that have trauma, depression, or anxiety can benefit from these strategies, especially when accompanied with consistent practice and use of helpful coping skills. Am I misinterpreting the evidence that I’m observing?

CBT 59

CBT Anxiety Depression Psychology 59

Social Work Bubble

FEBRUARY 7, 2022

This can be the basis for continuing to feel upsetting emotions, including depression and anxiety. Many people that have trauma, depression, or anxiety can benefit from these strategies, especially when accompanied with consistent practice and use of helpful coping skills. Am I misinterpreting the evidence that I’m observing?

CBT 40

CBT Anxiety Depression Psychology 40

Social Work Bubble

JANUARY 18, 2022

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 52

CBT Interventional PTSD LMSW 52

Social Work Bubble

JANUARY 18, 2022

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 52

CBT Interventional PTSD LMSW 52

Social Work Bubble

JANUARY 18, 2022

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 40

CBT Interventional PTSD LMSW 40

University of Connecticut

MARCH 28, 2022

It is an IOP dedicated to working with adolescents who are currently experiencing depression, anxiety, as well as school refusal, maladaptive eating, self-injury and suicidal ideation. My plan is continuing to work in the group setting and IOP services, specifically with individuals who are experiencing self-harm, depression and anxiety.

Criminal Justice 98

Criminal Justice Schools Social Worker Mental Health 98