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Your Healthy Outlook Can Promote Resilience and Recovery in Older Adults

Relias

Although many older adults remain mentally healthy, the World Health Organization says about 15% of adults over 60 have a mental disorder. Identifying disorders “Behavioral health” often refers to mental health , psychiatric care, counseling, and substance use disorders treatment.

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The Art of Destressing: How Creativity Creates Less Stress

MQ Mental Health

For me, I realised in my ongoing journey of mental health recovery, that the days I didn’t create were the days I felt disconnected and more likely to experience intrusive thoughts or unhealthy coping strategies. Creativity can be seen by some, perhaps in past decades, as frivolous.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. The term is no longer used because it has not been recognized as a mental health disorder by the American Psychiatry Association in the Diagnostic and Statistical Manual of Mental Disorders (DSM–5).

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Do Beliefs about Biology Matter for Mental Health?

Society of Clinical Psychology

Imagine that you have just visited a mental health professional and received a diagnosis of depression. The clinician goes on to explain that depression is a brain disease, and that your biological wiring, in combination with sufficient life stress, has led you to become depressed. Would it speed your recovery, or slow it down?

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What makes mental illness stigma so hard to change (and also to study)?

Society of Clinical Psychology

The stigma experienced because of one’s mental illness can in turn exacerbate psychological symptoms and deter treatment-use and recovery, thus further compromising an individual’s mental health (e.g., Would increasing empathy toward people with depression also increase empathy toward people with anxiety? employment discrimination).

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Yes, one for depression and one for anxiety. One sibling with bipolar disorder and a parent with psychotic depression, neither one chronic. I didn't want to attract attention to myself and assumed that a hospital emergency room had bigger problems than a depressed but cooperative patient. Schizophrenia? I wondered.

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10 Ways Substance Addiction Can Change Your Personality

Gateway Foundation

Substance use disorder significantly impacts a person’s life, damaging health, relationships, careers, and finances. People in addiction recovery are at an increased risk of returning to substance use , even years after quitting. Additionally, addiction can worsen mental illnesses like anxiety and depression.