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High Functioning Anxiety: Symptoms, Causes & Treatment 2023

Blurt It Out

Consulting a healthcare professional, such as a psychologist or psychiatrist, can provide the necessary guidance and support to manage your anxiety effectively. It is crucial to consult a professional for an accurate diagnosis and to determine the most appropriate treatment plan based on your specific symptoms and needs.

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Cognitive Behavioral Therapy for Youth Anxiety: An Overview and Future Directions

Society of Clinical Psychology

Bergin and Garfield’s Handbook of Psychotherapy and Behavior Change (6th ed ed., Journal of consulting and clinical psychology , 77 (3), 517. Journal of Consulting and Clinical Psychology , 83 , 239-252. Exposure Therapy for Anxious and OCD Children. Hollon, S. D., & Beck, A. Lambert (Ed.), Kendall, P. Hedtke, K.

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Like Thompson, they filled the day with activities that provided structure and predictability, the two things I needed as much as medication and psychotherapy. Who wanted a social media and marketing consultant who’d spent time in a mental hospital? I returned to my room, dropped down on the bed and stared at the ceiling. I wondered.