CBT Consultation OCD Psychotherapy 
Blurt It Out
SEPTEMBER 12, 2023
Consulting a healthcare professional, such as a psychologist or psychiatrist, can provide the necessary guidance and support to manage your anxiety effectively. It is crucial to consult a professional for an accurate diagnosis and to determine the most appropriate treatment plan based on your specific symptoms and needs.
Society of Clinical Psychology
JANUARY 4, 2020
Cognitive Behavioral Therapy (CBT), deemed a “well-established” intervention for the treatment of child and adolescent anxiety (Hollon & Beck, 2013), typically addresses anxiety using a two-pronged approach. Bergin and Garfield’s Handbook of Psychotherapy and Behavior Change (6th ed ed., Considering CBT with anxious youth?
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