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Teen Cutting

Beautiful Voyager

You can look into the following: Cognitive Behavior Therapy Cognitive behavior therapy (CBT) is a type of psychotherapy or talk therapy that uses strategies to change a patient’s unhelpful thinking patterns. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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‘It all hinges on wellbeing’: UK school nurses’ crucial, underfunded role

The Guardian

Annie O’Neill, who visits 33 schools a term, has noticed a huge rise in problems such as eating disorders Calls for 11,000 more school nurses in UK Annie O’Neill has just finished delivering a session in which she has taught year 13 students to manage their anxious “glitter mind” with breathing exercises, CBT techniques and mindfulness.

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