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Types of Therapy and Mental Health Providers

Stop Abuse Campaign

← How to Choose a Therapist: Tips and Fits. In fact, choosing a therapist and the type of therapy you specifically need may seem like a chore. Types of Therapists and Counselors. Psychologists have attained either a doctorate in philosophy or a doctorate in psychology. Cognitive Behavioral Therapy (CBT).

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A Framework to Test Emotion Regulation in the Lab and the Clinic

Society of Clinical Psychology

Understanding how people regulate their emotions well is a key question of interest for both basic and applied psychology researchers. Improvements in self-efficacy in treatment have predicted improvements in panic symptoms in a trial of CBT (Gallagher et al., Clinical Psychology: Science and Practice. 12; Cheng et al.,

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Debunking Myths About PTSD

Gateway Foundation

Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy. Exposure therapy: Exposure therapy is when you work alongside a therapist and expose yourself to the fear related to the trauma.

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