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How Much Do You Accommodate Your Kids?

Gary Direnfeld

If the issue reaches a threshold where the parent seeks counseling for the child, very often the counseling of choice is CBT (cognitive-behavioral therapy). Ironically, CBT is somewhat the opposite of over-accommodating where the child learns to confront their issues such that the issues may be overcome.

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Treating Anxiety

Gary Direnfeld

That’s where cognitive behavior therapy comes in (CBT). CBT is all about learning to think things through to facilitate your decisions and actions. In CBT there are strategies to learn, cognitive or thinking strategies to help better sort things out and allow you to move forward.

Anxiety 147
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When Your Emotions Betray You

Gary Direnfeld

The whole thing about CBT (cognitive behavioral therapy) is about using your head to process the situation instead of your gut. That’s how CBT works. gary@yoursocialworker.com www.yoursocialworker.com for counseling and support. As a disorder, your feelings are actually betraying you. Think about it. Think about it.

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When and How to Consult a Psychologist

Psychological Health Care

Are you struggling with a mental health challenge and considering if you should consult a psychologist or seek other help? If you’re considering getting help, here’s a brief guide on when and how to consult a psychologist in Australia. When to Consult a Psychologist. How to Consult a Psychologist. You’re not alone.

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Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

However, if you are experiencing these temporary and dramatic spikes in blood pressure due to stress and anxiety on a regular basis, please consult a medical professional to see if there are any medical treatments or therapies that can alleviate this overwhelming feeling. Anxiety And Blood Pressure: What’s The Link?

Anxiety 52
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Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

However, if you are experiencing these temporary and dramatic spikes in blood pressure due to stress and anxiety on a regular basis, please consult a medical professional to see if there are any medical treatments or therapies that can alleviate this overwhelming feeling. Anxiety And Blood Pressure: What’s The Link?

Anxiety 52
article thumbnail

Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

However, if you are experiencing these temporary and dramatic spikes in blood pressure due to stress and anxiety on a regular basis, please consult a medical professional to see if there are any medical treatments or therapies that can alleviate this overwhelming feeling. Anxiety And Blood Pressure: What’s The Link?

Anxiety 52