blog when-not-to-meditate-anxiety-depression 
R.E.A.L. Social Workers
JANUARY 8, 2024
“The baby has hair just like her mother when she was a baby.” “He When we spend time comparing ourselves to others, we fill space with hurtful thoughts, feelings and beliefs that lead to anxiety, depression, and stress. It can be so frustrating, especially when we are often judged by the clothing we wear.
Abuse Survivor
JANUARY 2, 2022
After 7 years of practice I can truly see the benefits of my meditation practice. I use meditation in conjunction with other skills to help myself get through the day with my CPTSD/PTSD symptoms. I really wasn’t very good at meditation at 1st. The anxiety was very difficult to cope with. Is meditation a cure all?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Social Work Blog
FEBRUARY 17, 2023
Attention-deficit/hyperactivity disorder ( ADHD) is a neurodevelopmental disorder that develops in childhood and lasts into adulthood. Approximately nine percent of children get diagnosed with ADHD, according to the latest CDC survey from 2019. Long-term effects of ADHD can take a toll on a client’s personal life.
Stop Abuse Campaign
MAY 10, 2022
← Why I Meditate (And You Should Too). Did you know that over 40 million adults and seven percent of children suffer anxiety? This May, the Mental Health Awareness month, we’re addressing anxiety symptoms, causes, and treatments, so that you can help yourself and those you care about if you’re struggling with anxiety.
MQ Mental Health
NOVEMBER 23, 2023
No matter your religious beliefs or traditions, all holidays hold some similarities in the joys to be had and the difficulties we may face in many areas, particularly when it comes to mental health. In December 2021, depression and anxiety rose sharply , and life satisfaction dropped compared to November that year.
Beautiful Voyager
NOVEMBER 20, 2020
But for others, it’s a period of sadness, loneliness, depression and anxiety. I used to wonder: “How can someone not feel good when fall comes with golden leaves and pumpkin-themed coffee drinks?” I used to wonder: “How can someone not feel good when fall comes with golden leaves and pumpkin-themed coffee drinks?”
Social Work Haven
SEPTEMBER 7, 2023
TRENDING CONTENT ON SOCIAL WORK HAVEN In this blog, we’ll explore the wisdom of tired quotes and feeling drained quotes. This speaks to the idea that sometimes we just need to acknowledge when it’s time for a person or situation to be released from our lives, so we can make space for new opportunities and experiences.
Expert insights. Personalized for you.
52 
Let's personalize your content