Anxiety Mental Health OCD Psychotherapy 
Society of Clinical Psychology
MAY 17, 2023
What if you could select from a menu to create an effective personalized “recipe” for treating each youth receiving psychotherapy? This personalization is an aim of modular youth psychotherapy, which provides a menu of treatment elements from which therapists select a distinctive combination and permutation for each child or adolescent.
Blurt It Out
SEPTEMBER 12, 2023
In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?
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Society of Clinical Psychology
DECEMBER 9, 2023
The benefits of cultivating compassion have been described for thousands of years and, over the last two decades, an increasing number of therapeutic approaches have been promoting its use in addressing mental health difficulties. This approach proves particularly helpful in addressing issues like self-criticism and shame.
Beautiful Voyager
JANUARY 28, 2024
Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. Did anyone else in my family experience mental health issues? Pretty terrible anxiety attack at the supermarket yesterday.
Gateway Foundation
DECEMBER 5, 2022
Perfectionism personality traits aren’t considered a disorder but rather a vulnerability factor that increases a person’s chance of developing depression and other psychological problems like obsessive-compulsive disorder (OCD), eating disorders, and even addiction. Self-Defeating Behaviors. Social Disconnection.
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