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Your Healthy Outlook Can Promote Resilience and Recovery in Older Adults

Relias

Although many older adults remain mentally healthy, the World Health Organization says about 15% of adults over 60 have a mental disorder. Identifying disorders “Behavioral health” often refers to mental health , psychiatric care, counseling, and substance use disorders treatment.

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The Art of Destressing: How Creativity Creates Less Stress

MQ Mental Health

For me, I realised in my ongoing journey of mental health recovery, that the days I didn’t create were the days I felt disconnected and more likely to experience intrusive thoughts or unhealthy coping strategies. Creativity can be seen by some, perhaps in past decades, as frivolous.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. The term is no longer used because it has not been recognized as a mental health disorder by the American Psychiatry Association in the Diagnostic and Statistical Manual of Mental Disorders (DSM–5).

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Loneliness and psychosis in clinical practice

Society of Clinical Psychology

However, this approach is rapidly changing as accumulating evidence shows that loneliness—the distressing feeling that our social relationships are not meeting our needs – has substantial negative impacts on mental and physical health and recovery. For people with psychotic disorders the situation is much worse.

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What makes mental illness stigma so hard to change (and also to study)?

Society of Clinical Psychology

The stigma experienced because of one’s mental illness can in turn exacerbate psychological symptoms and deter treatment-use and recovery, thus further compromising an individual’s mental health (e.g., Would increasing empathy toward people with depression also increase empathy toward people with anxiety? employment discrimination).

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10 Ways Substance Addiction Can Change Your Personality

Gateway Foundation

Substance use disorder significantly impacts a person’s life, damaging health, relationships, careers, and finances. People in addiction recovery are at an increased risk of returning to substance use , even years after quitting. Additionally, addiction can worsen mental illnesses like anxiety and depression.

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. One sibling with bipolar disorder and a parent with psychotic depression, neither one chronic. What were my symptoms? Low stress threshold.