Remove Anxiety Remove Depression Remove OCD Remove Therapist
article thumbnail

Transforming the Views on OCD

MQ Mental Health

At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder). The thoughts then shifted to Harm OCD , which refers to a subset of OCD involving aggressive, intrusive thoughts about doing violence to someone - it is incredibly distressing. I decided, after a breakdown, to find a therapist.

OCD 52
article thumbnail

How To Stop Negative Thoughts 2023 – Overcoming Negative Thinking

Blurt It Out

They usually stem from past experiences, anxiety of the present, or fear of the future. These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Unhelpful thoughts can bring about symptoms of depression and low mood which we have already touched on. What if I get fired?”

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Compassion-Focused Therapy Strongly Improves Mental Health Outcomes: A Series of Meta-Analyses

Society of Clinical Psychology

Remarkably, CFT has found application in treating various mental health difficulties, including depression, bipolar disorder, anxiety, and obsessive-compulsive disorder. 49) on depressive symptoms. 49) on depressive symptoms. This approach proves particularly helpful in addressing issues like self-criticism and shame.

article thumbnail

News Items – July 21, 2023

Social Workers Speak

Granet , licensed clinical social worker at The OCD-BDD Clinic of Northern California wonders, too: “How many times did somebody take a picture to get the right picture ? Kansas Reflector Full disclosure: I am a community-based clinical social worker and trauma therapist in Topeka. To get the lighting just right?

OCD 52
article thumbnail

How Does Language Affect Our Mental Health?

MQ Mental Health

My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. Just because depression or anxiety disorder are more common doesn’t mean the pain and suffering caused to the individual by their condition means less or matters less. Pain is pain.

article thumbnail

How Does Language Affect Our Mental Health?

MQ Mental Health

My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. Just because depression or anxiety disorder are more common doesn’t mean the pain and suffering caused to the individual by their condition means less or matters less. Pain is pain.

article thumbnail

Tricky, sticky habits: what are body-focused repetitive behaviours?

Lawson Psychology

People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. A common misconception is that BFRBs are simply ‘nervous habits’ that are caused by stress or anxiety. BFRB disorder appears to be more common in children than adults. When do BFRBs become a problem?