Anxiety DBT PTSD Therapist 
Gateway Foundation
DECEMBER 2, 2022
Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. People can develop PTSD from many experiences, including natural disasters, abuse or other life-altering events. Learning the truth about PTSD can help eliminate the stigma and encourage people to seek treatment.
Abuse Survivor
SEPTEMBER 14, 2021
I also had the benefit of a day program where they taught me about DBT skills. This part is like a therapist in my head and provides a lot of self compassion. This inner voice is calm and has access to helpful info now even when I am having moderate anxiety or the start of a panic attack. I know EWWWWWWWWWWW! Not people!
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