Remove Anxiety Remove CBT Remove Depression Remove PTSD
article thumbnail

Women Working In Mental Health Research

MQ Mental Health

In 2014, Dr Andrea Reinecke (UK) developed a life changing intervention for panic disorder that combined CBT and a blood pressure drug into a treatment that only needed to be. Dr Ethel Nakimuli-Mpungu (Uganda) developed a highly successful intervention for remote communities living with HIV and depression in 2015.

article thumbnail

Realizing the Promise: Strategic Dissemination and Implementation of CBT in Public and Private Health Care Systems

Society of Clinical Psychology

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

CBT 52
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Stop Ruminating and Relax Your Mind

Psychological Health Care

While not a mental health condition on its own (it’s a behaviour), it often accompanies conditions such as anxiety , depression or obsessive-compulsive disorders and other mood disorders. Reasons could include: An anxiety disorder. Depression or post-partum depression. What Causes Rumination.

CBT 67
article thumbnail

Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Anxiety, panic attacks, or shakiness. Sleep disturbances.

article thumbnail

CBT Strategy: Naming the Voice

Social Work Bubble

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 52
article thumbnail

CBT Strategy: Naming the Voice

Social Work Bubble

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 52
article thumbnail

CBT Strategy: Naming the Voice

Social Work Bubble

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 40