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Transforming the Views on OCD

MQ Mental Health

At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder). The thoughts then shifted to Harm OCD , which refers to a subset of OCD involving aggressive, intrusive thoughts about doing violence to someone - it is incredibly distressing. I was unaware of the dire straits OCD sufferers were in.

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High Functioning Anxiety: Symptoms, Causes & Treatment 2023

Blurt It Out

In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?

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Depression & Perfectionism

Gateway Foundation

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?

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Women Working In Mental Health Research

MQ Mental Health

Women Working on Preventions and Interventions Dr Susanne Ahmari, (USA) identified brain activity related to Obsessive behaviours, the first step towards developing new treatments for OCD in 2013. Dr Ethel Nakimuli-Mpungu (Uganda) developed a highly successful intervention for remote communities living with HIV and depression in 2015.

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What is metacognition and what does it have to do with worry and rumination?

Lawson Psychology

Worry and rumination may become a problem when it continues in the longer-term – and usually causes ongoing anxiety, low mood, irritability, and exhaustion. We might then begin to ‘worry about our worry’, or feel depressed about our depressed thoughts, making us feel worse. What is metacognition?

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Tricky, sticky habits: what are body-focused repetitive behaviours?

Lawson Psychology

People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. A common misconception is that BFRBs are simply ‘nervous habits’ that are caused by stress or anxiety. BFRB disorder appears to be more common in children than adults. When do BFRBs become a problem?

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Technology and the future of cognitive-behavioral interventions

Society of Clinical Psychology

Our field has accumulated a lot of empirical support for the use of cognitive behavioral therapy (CBT) in treating a wide range of mental and behavioral health problems. That said, I-CBT is already becoming antiquated as the ubiquity and convenience of smartphones take hold. How do I-CBT and smartphone-delivered CBT compare?