Community Care
FEBRUARY 12, 2024
Our work seeks to develop innovative ways in which children and young people can digitally and safely self-refer to children’s social care, allowing them to communicate harms and experiences in real time. They described how this had worked in the past with children with more complex needs, who did not want to engage face to face.
Psychological Health Care
JANUARY 8, 2023
Forget short-lived New Year’s resolutions and rigid goal setting, instead commit to adopting some simple habits to boost your mental fitness now and well into the future. Making some changes to your routines and adopting some simple habits that you can stick with can have the power to improve your life. Embrace Mindfulness.
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Blurt It Out
APRIL 15, 2024
These toxic family environments can have profound effects on our mental health, shaping our emotional well-being and sense of self. However, there are common signs that may indicate the presence of toxicity: Constant Criticism: Instead of offering constructive feedback, family members engage in relentless criticism and belittling.
Social Work Blog
APRIL 24, 2023
By Violeta Donawa, LMSW, MA Dr. Kathleen Cox and Dr. Sue Steiner bring the concept of ‘self-care’ out of the shadows and demystifies its significance in the lives of social work practitioners and leaders. Throughout the Self-Care in Social Work, Cox and Steiner draw upon their extensive clinical and academic experience as social work faculty.
Relias
SEPTEMBER 17, 2023
It’s when organizations are adaptable and trauma-informed and adopt a culture that fosters resilience within their staff. It is not just a trait you are naturally imbued with, but rather “ an active practice ” that anyone can engage in. What is organizational resilience? Resilience has many definitions and facets.
Psychological Health Care
JUNE 26, 2023
Anger can be shown as a calculated response to unfair circumstances or as a sudden, impulsive reaction driven by the need for self-preservation or control. This empowers your child to develop self-regulation skills and problem-solving abilities over time.
Blurt It Out
MARCH 22, 2024
Continue reading to learn more about how intrusive thoughts happen, how they might affect you, and how to stop them, including natural remedies and self-care practices. Instead, accept them and find a highly engaging activity to occupy your mind while simultaneously avoiding multitasking. Distinguishing them from reality.
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