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10 Benefits of Yoga for Improving Health and Recovery

Pure Recovery California

Utilizing yoga as a wellness tool and a way to stay healthy allows people, especially those in recovery for addiction and mental health issues, to focus on what the body can do on its own. Stress and anxiety are two of the biggest reasons people have a difficulty falling asleep at night, and a daily yoga practice helps to reduce both.

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Finding Help on Self-Injury Awareness Day in Chicago

Gateway Foundation

Many emotions — such as loneliness, worthlessness, anxiety, guilt, anger, and insecurity — can all trigger self-injury. Communicating feelings of depression, stress, or anxiety to others. Our compassionate staff can tailor a treatment plan to the unique situation and needs of your loved one or yourself.

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Continuing Care After Addiction Treatment in Chicago

Gateway Foundation

Addiction recovery lasts long after the initial treatment, which means your care must continue as well. Addiction treatment occurs in two main stages. The first stage involves detoxification and withdrawal management during either inpatient or intensive outpatient treatment. What Is Continuing Care?