Three Quigong Techniques to Try Right Now
Beautiful Voyager
AUGUST 21, 2023
Here’s another version of movement exercises featuring Dr. Chow, a world renowned Qigong Grandmaster. Betty Lee was born in Hong Kong and is bilingual in Chinese and English. Here’s an 18-minute video of the 8 Brocades Qigong practice. These exercises can be done sitting down, if you are in a weakened condition.
Let's personalize your content