Remove how-stressed-women-get-the-most-from-a-new-stress-management-plan
article thumbnail

How Stressed Women Get the Most from a New Stress Management Plan

R.E.A.L. Social Workers

Introduction Now that you have a SMART goal to lower your stress levels, you need an action plan to guide you to that goal. An action plan is a series of sequential steps that move you from your starting point to your destination. Planning is good. What will you do to reach the stress management goal you outlined?

article thumbnail

How to Get Started with Wellbeing

Social Work Haven

Your health and well-being matters to keep you less anxious, stressed or depressed. Most importantly, it’s about how these five elements interact. In this article, I will give some interesting insights into how you can get started with well being. How to get started with well being 1.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

100 Powerful Quotes About Never Giving Up

Social Work Haven

As social workers, sometimes we may have feelings that hurt or emotions that sting the most. We get these feelings when we find ourselves stuck and unable to effectively change people’s lives because of several factors such as time restraints and limited resources. So, never give up and live your life to the fullest ! Earl Nightingale.

article thumbnail

Why Playing the Lottery Is So Addictive

Gateway Foundation

Lottery tickets are about as accessible as alcohol or cigarettes due to their presence in most gas stations and grocery stores. A person with a lottery addiction may neglect responsibilities to play the lottery or go into debt from purchasing tickets regularly. Are Lottery Tickets Addictive?

article thumbnail

41+ Famous Social Workers You Need to Know About

Social Work Haven

By understanding the work of famous social workers, we can appreciate their impact on society and learn from their example. This list in this article comprises the 41+ most influential social workers currently alive. Who is the most famous social worker? She is well-known for her views on race, gender, and class equality.

article thumbnail

Fabric, feelings and fidget stars! Reflections on the emotional use of textiles in social work

Learning Social Worker

Across generations and cultures people (often women) have made textiles to use for function or decoration. I had begun to feel that textile crafts were beginning to fade, skills were being lost, and the value of creating things from yarn and materials was diminishing. Fabric and threads can have a much deeper significance.

article thumbnail

How you can use the self better in social work (no hacks required)

Save the Social Worker

But I share this because I want you to know that 2 years of life on the frontlines, led me to see how little university had taught me about social work. But I share this because I want you to know that 2 years of life on the frontlines, led me to see how little university had taught me about social work. It came as a surprise, really.