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How Relationship Counselling Can Benefit You

Psychological Health Care

Relationship counselling with a professional therapist or psychologist can help improve the way you relate to your partner, assist in changing patterns of behaviour and help negotiate difficult periods. Identify and change any behaviours that harm the relationship. Reduce blame language and increase empathy and mutual understanding.

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Creating a Community of Care: Distress, Impairment, and Ethics

Society of Clinical Psychology

Numerous books and articles have urged practitioners to develop and integrate effective self-care routines on a regular basis. Self-Awareness and Assessment It may be tempting to conclude that these situations can be prevented by psychologists engaging in self-assessment and self-care, but this may be easier said than done.