Tips to Keep Yourself Mentally Healthy this 2022 Christmas Season
Psychological Health Care
DECEMBER 4, 2022
The holiday season is traditionally a time for cheer, family gatherings and spending time with loved ones. Unfortunately, it can also cause some people to feel stressed and depressed. According to research , Christmas is considered one of the six most stressful life events, along with divorce, moving house and changing jobs. Last year, 8.9 million Australians (34.3%) felt more stressed than at Christmas the previous year, with more than 24% of Australians concerned about their mental health duri
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