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Internet-based psychotherapy may be cost-effective for anxiety and depression

The Social Care Elf

Ally Canaway blogs a systematic review which finds evidence of internet-based psychological interventions being cost-effective for depression and anxiety. The post Internet-based psychotherapy may be cost-effective for anxiety and depression appeared first on National Elf Service.

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Observing therapist-patient interactions to predict dropout from psychotherapy

Society of Clinical Psychology

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., in an early session of psychotherapy.

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The 4M model for promoting student mental health: mindfulness, movement, meaning and moderator-based interventions

The Social Care Elf

In her debut blog, Snigdha Dutta explores the 4M model for promoting university student mental health, explored by a recent systematic review which suggests that a combination of mindfulness, movement, meaning, and moderator-based interventions may help.

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Maternal Mental Health Matters: A Neglected but Vital Issue

Relias

On January 23, we recognize Maternal Health Awareness Day , an initiative by the American College of Obstetricians and Gynecologists (ACOG) to increase awareness and action related to maternal mortality and morbidity in the U.S. It affects not only the mother, but also their children, their families, and their communities.

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Compassion-Focused Therapy Strongly Improves Mental Health Outcomes: A Series of Meta-Analyses

Society of Clinical Psychology

The benefits of cultivating compassion have been described for thousands of years and, over the last two decades, an increasing number of therapeutic approaches have been promoting its use in addressing mental health difficulties. This approach proves particularly helpful in addressing issues like self-criticism and shame.

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Types of Therapy and Mental Health Providers

Stop Abuse Campaign

Therapists and counselors have extensive training in mental health techniques, mental health issues and what interventions to employ based on goals that are determined collaboratively with the client and counselor or therapist. . There are several types of mental health providers and therapies.

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What Is and Is Not a Psychological Treatment?

Society of Clinical Psychology

In our article below, we discuss the rationale behind each part of the definition, and list both positive and negative examples of various interventions. Should anything that addresses a mental health problem (including things like medications) be considered psychological treatments? Reference/Target Article Tolin, D.