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Synthesizing Findings on Cognitive Flexibility and Self-Injurious Thoughts and Behaviors

Society of Clinical Psychology

Scientists have dedicated a tremendous amount of effort and resources toward understanding potential risk and protective factors for self-injurious thoughts and behaviors (SITB). cognitive inflexibility) may use the same strategy again and again to approach a problem, even when that strategy is ineffective or harmful.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Frequent thoughts of self-harm or suicide. Cognitive-behavioral therapy (CBT) is a proven evidence-based treatment designed to help you manage stress and improve your coping skills.