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Anxiety Disorders: Managing Anxiety and Stress for Better Mental Health

Psychological Health Care

The reality is that for some, stress and fear can become so overwhelming and persistent that it can evolve into an anxiety disorder, impacting daily life and overall well-being. Additionally, studies show an anxiety disorder will affect nearly 30% of all adults at some stage in their lives. What Are Anxiety Disorders?

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Can You Be Born with Anxiety? Unveiling The Symptoms Of Anxiety

Blurt It Out

There is evidence to suggest that anxiety, as well as other mental health conditions, such as obsessive compulsive disorder can be inherited genetically. Research indicates that genetic factors contribute to around 30-40% [1] of the risk for developing anxiety disorders. How Much Of Anxiety Is Genetic? The genetics of anxiety.

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Harnessing cultural identity as a protective factor in minority mental health: Applications to children and families

Society of Clinical Psychology

Often times the field of clinical psychology assumes a “deficit-based” approach to minority mental health. 2018) to inquire about families’ cultural identity at the outset of treatment (La Roche et al., degree in Psychology at Middlebury College and her Master of Science (M.S.) APA handbook of multicultural psychology.

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Anger Management: 5 Tips to Control Your Temper

Psychological Health Care

Mental health conditions – Mental health conditions such as depression, anxiety, and personality disorders can cause heightened emotional reactions, including anger. Mental health: Mental health conditions such as anxiety, depression, or bipolar disorder can increase the risk of anger.

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When and How to Consult a Psychologist

Psychological Health Care

Occasional grief, stress, and sadness are normal feelings and not necessarily signs that you need psychological counselling. However, it’s also important to know that you don’t need to be diagnosed with a mental health problem to benefit from psychological counselling. Anxiety disorders. Eating disorders.