Social Work Blog

FEBRUARY 17, 2023

A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Mindfulness is a practice that encompasses a variety of mindfulness-based interventions. There is no “one size fits all” approach to treating ADHD, according to Zylowska.

DBT 103

DBT LMSW CBT Social Worker 103

Stop Abuse Campaign

JANUARY 19, 2022

Therapists and counselors have extensive training in mental health techniques, mental health issues and what interventions to employ based on goals that are determined collaboratively with the client and counselor or therapist. . Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy (DBT).

Mental Health 98

Mental Health DBT CBT Psychotherapy 98

Society of Clinical Psychology

JULY 14, 2023

Several interventions for SITB include strategies to improve cognitive flexibility (e.g., Although studies varied to some extent in terms of their findings, cognitive flexibility did not appear to be consistently or strongly associated with a history of SITB when researchers accounted for other mental health problems like depression.

Self-harm 52

Self-harm Psychiatry Psychology DBT 52

Society of Clinical Psychology

JULY 30, 2021

Improvements in self-efficacy in treatment have predicted improvements in panic symptoms in a trial of CBT (Gallagher et al., Most of the treatment research on emotion regulation quality has focused on cognitive therapy for depression where higher quality strategies generally predict decreases in depressive symptoms (e.g.,

Clinic 88

Clinic Psychology Disorder Anxiety 88