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Breaking Free: Navigating The Complexities Of Living With A Toxic Family

Blurt It Out

These toxic family environments can have profound effects on our mental health, shaping our emotional well-being and sense of self. Low Self-Esteem: Toxic family dynamics erode our sense of self-worth, leaving us feeling undeserving of love and respect.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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December Difficulties: Common Christmas Concerns To Mental Health

MQ Mental Health

In fact, a study in 2021-22 found that anxiety and depression rose sharply over December in 2021, and life satisfaction dropped between November and December that year reaching the lowest levels since March during lockdowns. There are other conditions related to anxiety such as Obsessive Compulsive Disorder and Body Dysmorphic Disorder.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Frequent thoughts of self-harm or suicide. Anxiety, panic attacks, or shakiness.

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How Relationship Counselling Can Benefit You

Psychological Health Care

Relationship counselling with a professional therapist or psychologist can help improve the way you relate to your partner, assist in changing patterns of behaviour and help negotiate difficult periods. Identify and change any behaviours that harm the relationship. Examine communication patterns and improve communication skills.

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News Items – January 27, 2022

Social Workers Speak

Mallory Grimste is a member: ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental health. Self-care during chaotic times can feel like trying to fill a bathtub with a leaky bucket and broken drain —and while blindfolded.

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Equal Parenting Custody Battles: What Can We Learn from the Angelina Jolie and Brad Pitt Case?

Stop Abuse Campaign

If the courts do not commit to looking into these factors, the risk of harm to the children grows tremendously. . I grew up with a father-knows-best/war mentality—the father is all-powerful, super-strong—instead of really knowing the man and his own self-doubt and struggles. Equal” custody: Does father know best, after all?