Remove Anxiety Remove OCD Remove Self-harm Remove Therapist
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How To Stop Negative Thoughts 2023 – Overcoming Negative Thinking

Blurt It Out

They usually stem from past experiences, anxiety of the present, or fear of the future. These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Although these symptoms are not directly harmful, they can certainly affect our daily lives and those around you.

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Tricky, sticky habits: what are body-focused repetitive behaviours?

Lawson Psychology

This is one of the reasons why BFRBs are not considered to be a form of deliberate self-harm, and usually require a different treatment approach. People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. How common are BFRBs? When do BFRBs become a problem?

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From Living with OCD to Working with it

Beautiful Voyager

The author Natalia Aniela Aíza My journey as an OCD therapist (and what I have yet to learn). The skin would bubble and puss, and I would focus all my anxiety on that searing pain. My OCD version of shoplifting – the same item from the same store at the same time of day, every day – obviously got me caught.

OCD 59
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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. I’d had the same passive suicidal thoughts, ramped-up anxiety and cutting fantasies. Once he arrived, I got the standard set of questions.