Remove Anxiety Remove Engagement Remove Self-harm Remove Substance Abuse
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Breaking Free: Navigating The Complexities Of Living With A Toxic Family

Blurt It Out

These toxic family environments can have profound effects on our mental health, shaping our emotional well-being and sense of self. However, there are common signs that may indicate the presence of toxicity: Constant Criticism: Instead of offering constructive feedback, family members engage in relentless criticism and belittling.

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5 Reasons Children Bully and How Parents Can Help

KVC

Both children who bully and targets of bullying are at a greater risk for mental and behavioral health issues, including anxiety, depression, substance abuse, sleep difficulties, lower academic achievement and dropping out of school. Words can hurt. What Defines a Bully? What Can You Do To Prevent Bullying?

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How to Deal with Loneliness for Better Mental Health

Psychological Health Care

Behavioural symptoms – decreased motivation, changes in eating habits, and increased substance abuse. due to illness or disability), or social anxiety (e.g., Mental health disorders, such as depression, anxiety, or bipolar disorder, can also contribute to feelings of loneliness. Practice self-care.

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My Mental Health is Bad! Why and What Now?

Stop Abuse Campaign

Experiencing or witnessing abuse or chronic emotional or physical neglect , domestic violence , parental mental illness or addiction , or the loss of a parent can result in lifelong adverse consequences to our mental health. It can contribute to substance abuse, unsatisfactory job performance, relationship problems, or poor physical health.

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December Difficulties: Common Christmas Concerns To Mental Health

MQ Mental Health

In fact, a study in 2021-22 found that anxiety and depression rose sharply over December in 2021, and life satisfaction dropped between November and December that year reaching the lowest levels since March during lockdowns. People who engage in rumination are more likely to become depressed, and stay depressed for longer.”

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Frequent thoughts of self-harm or suicide. Anxiety, panic attacks, or shakiness.

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How Relationship Counselling Can Benefit You

Psychological Health Care

Identify and change any behaviours that harm the relationship. Other leading causes include physical or emotional abuse, work/time pressures and physical health or mental health issues. This is not surprising given that our sense of self and how we behave is influenced by the way others treat us and how we feel about it.