Remove Anxiety Remove Disorder Remove OCD Remove Self-harm
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Why Worry: Understanding OCD and Anxiety Disorders

Psychological Health Care

While the impact of COVID-19 may be contributing to heightened levels of worry in general, for many, ongoing anxiety is a debilitating mental health disorder. In fact, anxiety and associated conditions such as Obsessive Compulsive Disorder (OCD) are common mental health conditions. What Is Anxiety?

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How Do I Know If I Have An Eating Disorder?

MQ Mental Health

Eating disorders can be very serious mental illnesses with symptoms that can be distressing to those experiencing the disorder and those who care for them. But not all eating disorder symptoms are physical. You might deny the seriousness of your eating disorder and think others are making a fuss about nothing.

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How To Stop Intrusive Thoughts? Here’s What Experts Say In 2024

Blurt It Out

Continue reading to learn more about how intrusive thoughts happen, how they might affect you, and how to stop them, including natural remedies and self-care practices. Labeling such thoughts as intrusive aids in understanding that they do not reflect intent or personality and can help reduce the anxiety level they cause.

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How To Stop Negative Thoughts 2023 – Overcoming Negative Thinking

Blurt It Out

They usually stem from past experiences, anxiety of the present, or fear of the future. These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Although these symptoms are not directly harmful, they can certainly affect our daily lives and those around you.

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Women Working In Mental Health Research

MQ Mental Health

Women Working on Preventions and Interventions Dr Susanne Ahmari, (USA) identified brain activity related to Obsessive behaviours, the first step towards developing new treatments for OCD in 2013. In 2017, Dr Jessica Eccles (UK) found that a novel treatment was effective in reducing anxiety in people who have hypermobility.

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Tricky, sticky habits: what are body-focused repetitive behaviours?

Lawson Psychology

But you might not realise that these sayings can be traced back to compulsive hair-pulling disorder and other body-focused repetitive behaviours (BFRBs). This is one of the reasons why BFRBs are not considered to be a form of deliberate self-harm, and usually require a different treatment approach. How common are BFRBs?

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From Living with OCD to Working with it

Beautiful Voyager

The author Natalia Aniela Aíza My journey as an OCD therapist (and what I have yet to learn). The skin would bubble and puss, and I would focus all my anxiety on that searing pain. My OCD version of shoplifting – the same item from the same store at the same time of day, every day – obviously got me caught.

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