Anxiety Depression OCD Self-harm 
Blurt It Out
MARCH 22, 2024
Living with OCD, depression, or anxiety can feel like traversing a labyrinth of the mind, where intrusive thoughts lurk around every corner, ready to pounce on our vulnerabilities. ” “Whenever I’m in a crowded place, I’m convinced someone is going to harm me.”
Blurt It Out
SEPTEMBER 12, 2023
They usually stem from past experiences, anxiety of the present, or fear of the future. These thoughts have the potential to cause an emotional reaction related to either depression and/or anxiety. Although these symptoms are not directly harmful, they can certainly affect our daily lives and those around you.
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Blurt It Out
MARCH 22, 2024
Although obsessive thoughts can be depressing, attempting to stop them often worsens them. Continue reading to learn more about how intrusive thoughts happen, how they might affect you, and how to stop them, including natural remedies and self-care practices. What Are Intrusive Thoughts?
MQ Mental Health
MARCH 7, 2024
Women Working on Preventions and Interventions Dr Susanne Ahmari, (USA) identified brain activity related to Obsessive behaviours, the first step towards developing new treatments for OCD in 2013. Dr Ethel Nakimuli-Mpungu (Uganda) developed a highly successful intervention for remote communities living with HIV and depression in 2015.
MQ Mental Health
FEBRUARY 27, 2024
Weight and shape can be a strong focus or distressing obsession for someone with anorexia and tied to their sense of self-worth. My experience of OCD and depression started over 15 years ago, and the constant companions of anorexia and bulimia appeared not long after. Binges can feel extremely distressing.
Lawson Psychology
JUNE 23, 2022
This is one of the reasons why BFRBs are not considered to be a form of deliberate self-harm, and usually require a different treatment approach. People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. How common are BFRBs? When do BFRBs become a problem?
Beautiful Voyager
JANUARY 28, 2024
Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. Yes, one for depression and one for anxiety. Pretty terrible anxiety attack at the supermarket yesterday. he asked me.
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