Remove Anxiety Remove CBT Remove Empathy Remove Psychiatric
article thumbnail

Observing therapist-patient interactions to predict dropout from psychotherapy

Society of Clinical Psychology

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., Psychiatric Quarterly, 51 (4), 271–279. Bennemann, B.,

article thumbnail

Why Did It Take Me So Long To Accept My Mental Health Medication?

Beautiful Voyager

Even though I chose to engage in these projects, they fueled me with a mix of excitement, joy, stress and increased anxiety. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. I am a person that sometimes experiences symptoms of anxiety, depression and ADHD.